JavaScript must be enabled for Sign In.
Please check your broswer settings.

Home \ Community \ Blogs \



My Blog: 1st one downswinging

By: DiveAllIn @ 10:13 (EST) / 309 / Comment ( 2 )

Hi All

Have been told that starting a blog could be good for the soul (lol) and poker improvement  

Will post on various topics from personal experience to other stuff I found which people may or may not find intersting.

First one here is about downswinging of which I am currently experincing and trying to pull out:

To summarize pulling out of a downswing can be one of the toughest mental aspects of playing poker. Everyone remembers their worst downswing, how much they lost and how long it took for them to come back. Too many players incorrectly assume that it was just bad luck that accounted for the entire downswing and wait too long before making any adjustments.

When you play poker for thousands of hands every day, sometimes its hard to look outside of your game to realize where your leaks are. In fact, the most difficult part of coming out of a downswing is figuring out where your leaks are. If you don't know where your leaks are then you certainly can't work on fixing them.

The quickest way to spot your leaks is to have someone else find them this can be accomplished different ways by coaching for example after they have been shown to you, you can get to work on fixing them.

An alternative solution is to get to work pouring through your last few thousand hands and post the hands on a forum (PSO for example hand analysis section) for critique. Also, getting ghosted by a friend whom you respect as a player will provide much needed feedback for a struggling player.

One thing you shouldn't do if you are in a downswing is to put your head in the sand and attempt to grind a ton of hands to get yourself out of it. This strategy only works when your downswing is only caused by a case of bad luck at the poker table and not when you're the reason why you're losing. Most of the time, putting in significant volume while in a major downswing will do more damage than good, as you begin to cement your leaks and start to tilt from frustration.

How much of a downswing is too large to continue? It will depend on your bankroll and your volume, but for the most part I'm talking about downswings of 10 buy-ins or more spread out between 3 losing days. All players will have 1 losing day from time to time and many will have 2 consecutive losing days. But when the 3rd consecutive losing day hits and you're starting to approach being down 10 buy-ins, then I would start to look over hand histories and try to find any leaks.

Remember that even the best poker players in the world have gone through severe downswings and they have been able to come back even stronger than before. Finally, you should realize that going through downswings is a part of the game and provides us with the necessary motivation to fix our leaks (Article on downswinging).

Gl All


In order to comment, you must login or register.
Take Quiz
New here? Take our Poker Assessment to start your education.
already a member? sign in here
JavaScript must be enabled for Sign In.
Please check your broswer settings.
Learn From basics to advanced strategy
Practice Improve your skills with our trainers
Win! Establish yourself as a winning player
/Featured Promotions/
Progressive Jackpot Progressive Jackpot Playing our new 'Scratch & Match' game is free and very easy. If you match 3 symbols you win a prize!!!! View details
Earn 10 Tournament Tickets Today! Earn 10 Tournament Tickets Today! Invite your friends to join Poker School and you could earn up to 10 tournament tickets as a reward! View details

Getting PokerStars is easy: download and install the PokerStars game software, create your free player account, and validate your email address. Clicking on the download poker button will lead to the installation of compatible poker software on your PC of 51.7 MB, which will enable you to register and play poker on the PokerStars platform. To uninstall PokerStars use the Windows uninstaller: click Start > Control Panel and then select Add or Remove programs > Select PokerStars and click Uninstall or Remove.

Copyright (c) All rights reserved, Rational Group, Douglas Bay Complex, King Edward Road, Onchan, Isle of Man, IM3 1DZ. You can email us on