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Playing above your bank roll

I had an awful month last month my bankroll really took a hit I couldn't seem to place anywhere. I had AA they called with AK hit trip kings blah blah! Anyway not a bad beat story we all have those!

As my money had gone down about 20% I wasn't happy and just playing worse. In my WISDOM!!! 
I decided to go up a few game levels to try and make it back then go back down again. BAD IDEA! I lost about another 30% of my bankroll in the space of about 2 hours. I didn't win one game made idiot calls worse raises just out of desperation to get the money back I had lost DOH!!!!!!!!
 
The reasoning: I was playing bad and blaming it on the level I was playing at DONKEY all-in with K4 suited etc. Lots of posts on here about donks so not going into that.

The solution:
I thought about the last three games I had played. The all-in calls were bad calls  but the reason I was getting knocked out was my own fault 6 to 8 players left and I was going all-in with 10-10 or 9-9 getting called by KQ or A-10 sure I know a lot of people like to play those hands I am not saying they shouldn't, Hell call all-in with KQ when I have AA, KK or even AK I will love you for it. But it was my own fault I was playing like a DONKEY!!

Managing my bankroll was what kept me playing for so long with a small deposit ($25) on a different site before switching over to pokerstars with a larger deposit ($100).. However I broke my own rules by not going up no matter what unless I have the 40 buyins to cover it.

The result
Dropped to a lower buy-in level on Sunday placed 2nd in a 180 SNG so was happy with that. Took two fist places in single SNG's on Monday night whiffed in the MTT's.
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